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Dhoop sticks due to its soothing fragrances helps in calming the mind as well as creates a peaceful atmosphere around. 3.The resins and herbs used in preparation of Dhoop sticks, are having beneficial effects on patients of asthma, bronchitis and cold. Dhoop Dharam darshan dhoop benefits to body, mind and soul. Dhoop incense is known to improve concentration that can help us while studying, doing meditation and it also prevents infections, relieves headaches, fights depression, and reduces anxiety and tension. Dhoop Dharam darshan dhoop benefits to body, mind and soul. Dhoop incense is known to improve concentration that can help us while studying, doing meditation and it also prevents infections, relieves headaches, fights depression, and reduces anxiety and tension.