EXERCISE TYPE -: Shoulder Press , Bench Press , One arm dumbbell press etc.
Incorporating dumbbells are perfect for isolation full body, functional and workoutsAdding resistance to your workout routine will help shed fat and build muscle faster
Highly durable and long lasting
included Components: Two 10kg rubber coated round dumbbells
dumbbells offer the ability to target specific muscle groups or perform a full body workout; Use smaller weights for upper body exercises and switch to heavier weights for lower body
EXERCISE TYPE- dumbbell press, one arm dambal press, both hands dumbells press, Exervise for arms, shoulder, back, upper body, exercise in gym as well as in home.