Kore Professional Metal Integrated Rubber Plates

• Perform a total body workout at the convenience of your own home, workouts such as squats, deadlifts, rows, bench presses, cleans, etc will provide fast and effective results.

• Each weight features grip holes to provide a secure grip during use. The Rubber coating ensures a durable, reliable weight that will last through grueling workouts. Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.

• These weight plates incorporate the stabilizing muscles that enable you to perform the exercise movement, making you more effective in producing overall muscular strength and power. You can perform a wider range of exercises that carry over to everyday life, whilst allowing your body to move throughout all three planes of motion.