EFFICIENT: BLOTOW volleyball training aid prevents you from wasting time chasing a volleyball and soccer after every serve, thereby helping you to increase the number of shots and improve efficiency with the least amount of time. An excellent solo practice for all experience levels from beginner to expert.
IDEAL SOLO TRAINING AID: You can practice solo practice serving, setting, spiking, serving overhand or underhand, arm swing passing, ball control, throw-ins and bumping at home, providing volleyball training assistance for all beginners or experts with different experience levels.