BOOSTS LIVER HEALTH: As a liver support and liver aid, milk thistle is a powerful liver cleanser. It helps rebuild liver cells while removing toxins from the body that are processed through the liver. As a “blood purifier,” the liver needs to actively clean the blood each and every day in order to support nearly every system within our body.
HELPS LOWER HIGH CHOLESTEROL: Milk thistle benefits heart health and helps lower high cholesterol levels by reducing inflammation, cleaning the blood and preventing oxidative stress damage within the arteries.
ANTI-INFLAMMATORY & ANTIOXIDANT – Naturally occurring Silymarin flavonoids benefit skin and bones.
BOOSTS MILK PRODUCTION: One of the benefits of of milk thistle is that it can boost breast milk production in lactating mothers. It’s thought to work by making more of the milk-producing hormone prolactin.
HOW TO USE: HOW TO USE: You can crush the seeds and steep them for 2 hours, strain and drink. Keep the seeds in the freezer to make them last longer and retain their powerful nutrients.