Product From India new | Body Maxx Boxing Bag Full Size 30" Filled Punching Bag for Boxing
Brand : Body Maxx
new | Body Maxx Boxing Bag Full Size 30" Filled Punching Bag for Boxing
Brand : Body Maxx
30inches
36-inch
48-inch
Product From India | Size | 30inches |
|---|---|
| Sport | Boxing |
| Brand | BODY MAXX |
| Colour | Black |
| Item Weight | 17000 Grams |
| Outer Material | Cotton |
| League | MMA |
| Age Range (Description) | Adult |
| Product Dimensions | 5W x 10H Centimeters |
| Batteries Included | No |
| Included Components | Punching abg |
| Material Type | PVC |
| Number of Items | 1 |
| Season | All Weather |
| Style | 30BAG |
| Manufacturer | Friends trading co |
| Country of Origin | India |
| ASIN | B0127TR4NW |
| Customer Reviews | 4.2 4.2 out of 5 stars 270 ratings 4.2 out of 5 stars |
| Best Sellers Rank | #10,488 in Sports, Fitness & Outdoors (See Top 100 in Sports, Fitness & Outdoors) #53 in Boxing Heavy Bags |
| Date First Available | 21 July 2015 |
| Manufacturer | Friends trading co, D-19 Sports and Surgical Complex, Basti Bawa khel , Jalandhar Punjab 144021 , 9888262752 |
| Packer | D-19 Sports and Surgical Complex, Basti Bawa khel , Jalandhar Punjab 144021 , 9888262752 |
| Importer | FRIENDS TRADING CO D19 SPORTS SURGICAL COMPLEX, OPP NIVIA BASTI BAWA KHEL, JALANDHAR CITY, PB, IN, 144001 |
| Item Weight | 17 kg |
| Net Quantity | 1 Unit |
| Generic Name | Boxing |
| Size | 30inches |
| Sport | Boxing |
| Brand | BODY MAXX |
| Colour | Black |
| Item Weight | 17000 Grams |
The heavy bag, also known as a punching bag, is a classic and effective training tool for boxers. This tried and tested piece of equipment has shaped many champions in the ring. This extra challenge will push you beyond the boundaries of your comfort zone, which will build your endurance over time. The more you push past your limits, the more you'll be able to endure. Thereafter, as boxing is not just a sport but an essential part of work out which is not only increase your limps joints stranger plus also boost your endurance, strength, and power. Moreover, Body Maxx provides Punch Boxing Kit for Trainer and Beginners with heavy quality to unisex youth, which gives perfect fitness essential for beginners.
As we all know one of the most apparent benefits of hitting the punching bag is that it improves your boxing technique. Boxing is not just about throwing punches; it’s about executing each movement with proper form and precision. Hitting the bag while practicing good form will improve your punches, body movement, and overall performance. another popular drill to help with technique, a punching bag workout allows you to experience the force of impact when you punch. This way you can practice as if you are actually in contact with an opponent.
During heavy bag workouts, you’re not just standing still and punching the bag. You're moving around the bag and incorporating footwork into the workout. Moreover, circling the bag and throwing punching combinations will improve your balance and coordination and staying on your toes and transferring your weight from one foot to the other while moving around is a great way to build balance and stability. Also, it’s not just your body that is working. While throwing off punches, the bag comes back suddenly and unexpectedly. For this reason, you have to remain alert and attentive. This improves sensory-motor coordination and your reaction time.
During this exercise, each person participating will punch the bag as hard as they can, as fast as they can, for as long as they as you can, then step out allowing the next participant to step in and do the same thing. Furthermore, with a heavy bag, you can practice punching the bag with the greatest possible force which, over time, improves your upper body strength and power. Another effective reason is that circling the bag and throwing punching combinations will improve your balance and coordination. Staying on your toes and transferring your weight from one foot to the other while moving around is a great way to build balance and stability.
it’s not just your body that is working. While throwing off punches, the bag comes back suddenly and unexpectedly. For this reason, you have to remain alert and attentive. This improves sensory-motor coordination and your reaction time. Furthermore, punching bag workouts can improve your mood, decrease anger, and relieve stress. It is both a form of physiological and mental stress relief. Physically, exercise promotes the production of neurohormones like norepinephrine, which is associated with heightened cognitive function and improved mood. Mentally, hitting the heavy bag acts as a symbolic release of stress when you imagine the bag as a representative of your burdens.
The muscles in the arms, shoulders, chest, back, legs, and core are all engaged during a heavy bag training session, making it an effective full-body workout. With a heavy bag, you can practice punching the bag with the greatest possible force which, over time, improves your upper body strength and power. While the most obvious benefit of the heavy bag is a chance to practice punches and kicks, it carries a variety of other benefits that you may be unaware of. Heavy bag workouts improve technique, increase power and strength, build better balance and coordination, and reduce stress. For these reasons, heavy bag workouts are great not just for the pros, but for anyone looking to improve their physical fitness.