Buy THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate Online at Lowest Price Ever in India

From the brand

THERABAND Is the Original, the Innovator and the Creator of the Category.

Clinicians choose THERABAND to use quality products that are proven by science, ensuring performance.

Over our 40 years, hundreds of thousands of clinicians have been trained on THERABAND workout bands and products. Their confidence in THERABAND has transformed the lives of millions of patients worldwide.
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From the manufacturer

Treat Tennis Elbow, Golfer’s Elbow, and Tendonitis and Improve Hand Strength

Research-Proven Elbow Pain Relief

The TheraBand FlexBar is clinical-research-proven to be effective in treating Tennis Elbow and Golfer’s Elbow. The landmark study, covered by the New York Times, Reader’s Digest, USA Today, and many other national and International publications, showed that one exercise performed with the TheraBand FlexBar reduced elbow pain by 81% and increased strength in tendons by 72% for Tennis Elbow sufferers. The TheraBand FlexBar is a simple, cost-effective, surgery-free, and injection-free solution for Tennis Elbow or Golfer’s Elbow.

Simple and Effective

The TheraBand FlexBar is a flexible, durable device used to complete hand, wrist, forearm, and elbow exercises that improve grip and forearm strength through bending and twisting. TheraBand FlexBar is perfect for those looking to strengthen the elbow, wrist, forearm, and hand for sports, painting, rock climbing, guitar playing, and many daily activities like opening doors and jars.

Progressive Resistance Training and Exercise

The simple exercises are provided with the product. By progressing from one resistance level to the next, the FlexBar family offers a measurable, functional exercise and training program.

Product Details

4 levels of progressive difficulty.
Made from dry natural rubber.
Ridged design.
12 inches long.
Made in USA.

Exercise Instructions Included

The TheraBand FlexBar comes equipped with exercise instructions to ensure proper and effective use. These at-home exercises mean you can treat elbow, hand, wrist, and forearm pain without receiving additional expensive treatment. For example, the exercise for treating Tennis Elbow is a simple, single movement that is clearly documented in pictures (see below) and video. This is true for the other strengthening exercises.

The FlexBar is also portable for your convenience, providing you with a strengthening and pain relieving device that can be used at home and on the go. Easily take it with you on a business trip or vacation to never miss any of your workout or rehabilitation routine.

Tyler Twist Exercise


Repeat 10-15 Times Up To Three Times A Day. Begin with the yellow FlexBar and progress to the next color when you can easily perform three sets of 15.	Tyler Twist Step 1: Hold the FlexBar vertically in front of you, with your injured hand on the bottom end, and extend your wrist.	Tyler Twist Step 2: Grasp the upper end of the bar with your other hand, facing your palm away from you.

Tyler Twist Exercise


Tyler Twist Step 3: Twist the bar with the top hand as you stabilize with the bottom hand.	Tyler Twist Step 4: Hold both wrists steady as you extend both elbows in front of you, turning the FlexBar horizontally. The wrist on your injured side should be extended and your other wrist flexed.	Tyler Twist Step 5: Slowly release the bar with your injured side while maintaining tension with the uninjured side.

Track your progress by advancing to the next FlexBar level!


Extra Light The extra light yellow FlexBar has a 1 3/8 inch diameter and takes 6 pounds of force to bend in a U-shape, making it ideal for beginner patients, youth, seniors, and those experiencing a high degree of elbow pain.	Light The light red FlexBar has a 1 ½ inch diameter and takes 10 pounds of force to bend in a U-shape, providing an increased difficulty. Red is the typical starting point for Tennis Elbow exercises among women and is ideal for their strengthening needs.	Medium The medium green FlexBar has a 1 ¾ inch diameter and takes 15 pounds of force to bend in a U-shape. This FlexBar is great for pain relief in musicians, painters, and gardeners. Green is the typical starting point for Tennis Elbow exercises among men and is ideal for their strengthening needs.	Heavy The heavy blue FlexBar has a 2 inch diameter and takes 25 pounds of force to bend in a U-shape, making it ideal for advanced and elite sports grip training for CrossFit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts, and racquet sports.

Is Discontinued By Manufacturer	No
Product Dimensions	12 x 1.6 x 1.5 inches; 15.84 ounces
Item model number	13090
Department	Mens
Date First Available	September 16, 2003
Manufacturer	THERABAND
ASIN	B00066D6K4

Country of Origin	China
Best Sellers Rank	See Top 100 in Sports & Outdoors
Brand	Theraband
Size	TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate See more
Specific Uses For Product	Tennis Elbow, Tendinitis
Age Range (Description)	Adult
Color	Green - Medium

new THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate

From the brand

Resistance Bands

Flex Bars

Exercise Balls

CLX Loops

Weighted Balls

Kinesiology Tape

Stability Trainers

From the manufacturer

Treat Tennis Elbow, Golfer’s Elbow, and Tendonitis and Improve Hand Strength

Research-Proven Elbow Pain Relief

Simple and Effective

Progressive Resistance Training and Exercise

Product Details

Exercise Instructions Included

Tyler Twist Exercise

Repeat 10-15 Times Up To Three Times A Day.

Tyler Twist Step 1:

Tyler Twist Step 2:

Tyler Twist Exercise

Tyler Twist Step 3:

Tyler Twist Step 4:

Tyler Twist Step 5:

Track your progress by advancing to the next FlexBar level!

Extra Light

Light

Medium

Heavy