10 Kg X 2 + 5 Kg X 2 + 3 Kg X 4 + 2 Kg X 4 = Total 50 KG PVC Weight Plates
1 X 5 Feet Straight Rod with locks, 1 x 3 feet curl rod (Shoulder or Bicep) with locks, 2 x 14-inch Dumbbell Rods
1 Pair of Gym Gloves, 1 x Skipping Rope, 1 x Hand Gripper
1 x 8 in 1 Exercise bench
It can be used for incline or decline and flat bench press, push ups and dips, leg pully, dumbbell fly, dumbbell press